Last week I encouraged you to watch the TED Talk by Nadine Burke Harris titled “How childhood trauma affects health across a lifetime.” If you missed it and still would like to watch it, click here. Even if you didn’t watch the talk, hopefully there will be information in today’s post that will help you understand: 1) the impact of trauma on children; 2) that childhood trauma can affect any community; and 3) a few ways to be able to impact the lives of students and their families to improve outcomes.
Childhood trauma: it affects brain development, the immune system, hormonal systems, and the way our DNA is read and transcribed. It leads to increased risk of heart disease and lung cancer, and can cause a 20-year difference in life expectancy. Even with all these factors, many doctors are not prepared to be able to identify childhood trauma, and even fewer have the tools necessary to treat these issues.
Many physicians, especially those that work in public health, are trained to try to identify root causes of an illness. When 50 people from the same neighborhood begin exhibiting the same symptoms, doctors are not only going to treat the patients, they are also going to look at what’s going on in that neighborhood.
Dr. Harris began to notice a pattern in many of her patients that she couldn’t initially put her finger on. She was having kids referred to her for ADHD, but she could not make that diagnosis. As she got to know more of these patients, the pattern that she found in many was that they had experienced some form of severe trauma.
Eventually, Dr. Harris learned from a colleague of a study called the Adverse Childhood Experiences Study (ACEs Study). This ongoing study is a collaboration of Kaiser Permanente and the Centers for Disease Control and Prevention. I believe that every educator needs to be aware of the ACEs Study. The study shows a correlation between ACEs that occurred prior to reaching the age of 18 and many health and social problems as an adult. Here are some basic stats from the ACEs Study:
- 17,300 adults were part of the original study
- 70% were Caucasian
- 70% were college educated
- All participants have/had livable wages and health insurance
- All were middle class or affluent
While there were many forms of trauma that the participants in the study had been through, the study identified the top 10 ACEs. They are:
- Sexual Abuse
- Physical Abuse
- Emotional Abuse
- Physical Neglect
- Emotional Neglect
- Loss of a Parent
- Witnessing Family Violence
- Incarceration of a Family Member
- Having a Mentally Ill, Depressed, or Suicidal Family Member
- Living with a Drug Addicted or Alcoholic Family Member
ACEs scores are determined by 1 point per each of the ACEs listed above. A couple things to be aware of about ACE scores: first, they are extremely common. 67% of the population had at least one ACE, and 12.6% had 4 or more ACEs. Second, the higher the ACEs score, the worse the potential health outcomes.
ACEs can also have an impact on student success. In one Washington State University study, students who had at least 3 ACEs were 3 times likelier to experience academic failure. They are 5 times likelier to have attendance issues. And they are 6 times as likely to exhibit behavioral problems.
Why does this happen? For the normally developed brain, when it encounters a stressful situation the adrenal gland kicks in and releases adrenaline and cortisol, which gets the body ready for fight, flight, or freeze. For a child living in trauma, those adrenal glands are constantly being triggered, which causes their brain to have bottom up control, and prevents the upper part of the brain (those that control reasoning, self-control, learning, and understanding), from being able to take control. And what are the triggers for our trauma students? You may never know. It could be walking into their home, it could be a loud voice, it could be a simple as a facial expression. These triggers are so frequent that the trauma brain is constantly in fight, flight, or freeze mode.
One of the things that we all know is that being an educator can be a very emotional task. You become connected to your students, you want the best of them, and no matter how hard we try, there are times that they become frustrated. These frustrations may manifest themselves in many different ways. We have to be able to help our students to calm their brains and return to top-down control. Punishments and logic will not work for a dysregulated student. Instead, our students need relationships, connections, and acceptance. When we are able to stay calm when our students are not, we may be able to help get our students back to calm. Remember, when a student is struggling, it is not about us, and we can’t take it personally.
In their book The Trauma-Informed School, Jim Sporleder and Heather T. Forbes identified a few strategies that we can all use to interact with students (and I would suggest that these strategies work for all kids, not just those who have been through trauma). Here’s a few of them:
- Respond instead of react – ask yourself “am I responding to this student as a person or am I reacting to his behavior?”
- Give emotional space – allow the student to be upset, and be there to support the student when they are once again regulated.
- Ask the right questions – What’s driving the behavior? What can I do to improve my relationship with this student?
- Statements that show support – What do you need from me right now that takes care of you and allows me to continue teaching?
- Choose your battles – sometimes it’s best to just get your class going on something, then quietly approach the student to check in.
- Keep yourself regulated – drop your personal mirror and seek the cause to the problem that is happening in front of you.
No two situations are going to be identical. No two kids are going to react in the same way. What works today might not work tomorrow, but simply being aware of what’s going on in the brains of our students, and some possible strategies for when a student becomes dysregulated will help all of us to be able to better meet the needs of our kids.
What strategies have been successful for you? Are there things that you have done in the past with kids that aren’t included here? Share your thoughts in the comments below so that we can all spread our knowledge.